About

Qualified psychotherapist providing assistance in your hour of need

It is tough opening up to someone but we, via the therapeutical alliance, can create a safe space of trust where there is confidentiality and no judgment and that the client feels comfortable sharing.

I specialise in Cognitive Behavioural Therapy but offer a number of tools and treatment plans for whichever presenting problem each individual client has.

All treatment is geared towards each individual client after an initial consultation and diagnosis.

Clients will be asked what they want to work on throughout each phase of therapy.

I have a naturally calming and friendly manner. I’m a straight talker and don’t make any promises but one thing I will say is that you get what you put into therapy.

It is not easy but it can be such a powerful experience that can help you see the wood from the trees and make the changes you want to make in your life.

MY MISSION

To provide assistance to you in your hour of need in a safe space of trust and confidentiality. I want you to feel comfortable to share your feelings with me to get the full benefit of the therapy.

MY METHOD

I specialise in Cognitive Behavioural Therapy but offer a number of tools and treatment plans for whichever presenting problem each individual client has.

MY CULTURE

I have a naturally calming and friendly manner. I’m a straight talker and don’t make any promises but one thing I will say is that you get what you put into therapy.

All treatment is geared towards each individual client after an initial consultation and diagnosis.

TESTIMONIALS

What my previous clients say...

‘I had a supervision at work after our session, and my charge nurse said that she’d known I hadn’t been right a wee while ago but has seen a huge difference recently and had noticed that I’m nowhere near as anxious as I was and seem a lot happier and confident at work - this is down to your help’

‘I feel like I’ve learned and feel more confident in myself to be able to cope with things and therapise myself and look after myself. I’ve got a lot out of therapy and how to cope with my thoughts and feelings.’

‘Thanks to your therapy, I’ve learned that I’m stronger than I thought I was and I will get through it. This will help me get through things in the future.’

‘By working with yourself through the trauma of my past, I can finally move on with my life and I feel I finally have a future to look forward to.’

‘I had really low moods and was at such a low ebb. But now I am thinking more positively and I’m actually looking forward to work and nights out and it has been a real life-changer. Thanks.’

‘Therapy has helped me maintain positivity, diet, exercise and getting things off my chest. It’s also helped me work on myself to feel better about myself.’

‘No one has ever got me thinking before you. You’ve transformed my life compared to what it was before. Even my teachers never got me thinking.’

‘My gran nearly fainted when she saw me asking someone who works in a shop a question.’

‘My therapist has helped me by talking to me as I have felt very lonely. It has cheered me up and made me realise that I do have a future by myself and I have friends and family to support me.’

‘I’ve learned that panic passes. I know when It’s building up and I’ve learned to cope with it. I’ve made progress and things are easier in my life and for my family who understand my problems and can help me now that I’ve opened up to them. Since I’ve been to therapy it’s the best I’ve ever felt in my life.'

‘I have been dreading going back to that day but through your help I have managed to master this trauma and I feel like a new person after therapy.’

‘I recognise that what I worry about is not going to happen. I know a lot of it is in my head and talking about it has helped me identify the worry earlier and can help me stop it.’

Get in touch with me to find out more...

Message

My details

Email Address

ABCtherapyservice@gmail.com

Call me

07908 175 739

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Qualified Psychotherapist, based in Glasgow city centre, providing assistance in your hour of need.